Episodes

Every family comes with its own set of obstacles, now add in the component of a blended house hold, and it adds another layer to the already complex world of parenting. Today I speak Emily who discusses how she navigates a blended family. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/caroline-mcclendon/message Support this podcast: https://anchor.fm/caroline-mcclendon/support

Have you ever heard of restraint collapse? Well according to psychotherapist and former teacher Andrea Loewen Nair, this is a very common behavior pattern. In today's episode I discuss what "restraint collapse" is, and 6 tips on how to handle the afterschool collapse. Here is a great article that discusses more on this behavior pattern https://parents-together.org/are-you-overwhelmed-by-kids-challenging-behavior-immediately-after-school-heres-how-to-handle-it/ Instagram page of parent together,...

Today, I give you some of my tips and tricks on how to find some free or low-cost programs or items for yourself and your kids. Through the years, I've tried and signed up for various things and have had success in getting free or low-cost items and programs. If you need help, don't hesitate to reach out. I'm always willing and able to help other parents! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://a...

On today's episode I speak with my cousin Briana as she discusses the ins and outs of being a mom with a child starting in the entertainment and modeling industry. Nothing is ever as it seems, listen as she talks about her experience and gives advice on the do's and don'ts she has learned along the way. Follow Bear on Instagram: https://www.instagram.com/blackbearjoy/ You can help Bear with his traveling fund here on his GoFundMe page: https://www.gofundme.com/f/funds-for-traveling-to-la-to-sup...

Today I speak with entrepreneur, author and motivational speaker Wanikka Vance-Clark as we discuss building generational wealth. She gives advice on the best ways to start the process of building a future for your children and things we as parents can do now to set our children up for success. Connect with Wanikka on her Social media sites: https://www.facebook.com/wanikka or https://linkpop.com/wanikkavanceclark --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ht...

Today I speak with Toi Walker Smith who is a mom on the go! She is a mom who has always been present and on the go with her kids, from events, meetings, to practices, dance recitals, etc. She explains how she has been able to do it all, and stay sane. Her tips for self care, and how she has gotten through the high school years with her children. Listen as she gives her own tips and tricks of staying sane, while always being present for her kids! --- This episode is sponsored by · Anchor: The e...

Bullying is something that every parent hates. It's emotional not just for the kids but parents as well. While trying to help your child stand up for themselves, but also staying strong, you are crumbling because you want to help them in any way possible. Today I have a sit down with Jessica as she discusses her son being bullied what she did and how she has been helping both her sons develop self confidence and a spirit to stand up for themselves. It's important that we teach our kids not o be ...

There are many things that are not known to mothers after having children such as your hair falling out, cradle cap and even the importance of having a good skin care routine. Today I speak with board certified Dermatologist Dr. Nianda Reid as she answers questions about alopecia, eczema, cradle cap and some skin care routine do's and don'ts. If you have any questions for Nianda find her on Instagram at: https://www.instagram.com/dr.niandareid/ --- This episode is sponsored by · Anchor: The e...

What is the best thing to feed my child?! Every parent struggles with trying to feed their children nutritious and also delicious food. Rachel Laster, RDN, CDN joins me to discuss healthy food options, and how to help with the picky eater in your life. Finding healthier options that tastes good can be difficult, but Rachel gives some great options and ideas on how to spice up what you may already have. As we gather for Thanksgiving and have the inevitable leftovers, listen as we are given ideas...

Self-care is defined as "the practice of taking action to preserve or improve one's own health." As mothers...and parents in general...we tend to shy away from self care and focus on the care of our children and family. We put everyone ahead of us, but we forget you can't pour from an empty cup. Today I speak with licensed Mental Health Counselor Elli Assiobo-Tipoh on the topic of Self Care, it's importance and NOT feeling guilty about taking care of yourself! What are some things you do for se...